Got 60 Seconds? Just Breathe!

Change Your Life in 60 Seconds With This Breathing Exercise by Gabrielle Bernstein Ever feel blocked? When we get hooked into our to-do lists and daily duties, we lose track of life flow. A big block is fear. Whenever fear arises, we get stopped in our tracks....

In Defense of Music Education

The Importance of Music Education BY ALEXIS KALIVRETENOS What if there was one activity that could benefit every student in every school across the nation? An activity that could improve grades and scores on standardized testing? An activity that would allow students...

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